Category Archives: BREASTFEEDING

The Inside Scoop on the “Golden Liquid”…

Do you want the “skinny” on how the good stuff is made? If you’ve ever been pregnant or if you are pregnant now, you’ve probably noticed a metamorphosis in your bra cups.  The physical changes (tender, swollen breasts) may be one of the earliest clues that you have conceived.  Many experts believe that the color […]

Breastfeeding Complications? This may help!!

Breastfeeding was not an easy task for me.  The first two weeks were “pure hell” and I was in excruciating pain! I actually had to stop nursing on one side and pump from that side because my nipples were so sore and were cracking.  I remember talking to my children’s pediatrician about it and she […]

Let’s Get Comfortable!! Top 6 Breastfeeding Positions

Breast Feeding And Positioning For some people, the process of breast feeding seems to come natural, although there’s a level of skill required for successful feeding and a correct technique to use.  Incorrect positioning is one of the biggest reasons for unsuccessful feeding and it can even injure the nipple or breast quite easily. For me it was […]

What Are Breast Compressions? And How Do They Help Me? Part 2

On Monday, I shared with you the benefits of breast compressions and I also shared some ways to use breast compressions.  I want to pick up where I left off by giving you even more ways to use breast compressions for you and your newborn. Remember that I said the purpose of compressions are to […]

What Are Breast Compressions? And How Do They Help Me?: Part 1

The sole purpose of breast compression is to continue the flow of milk to the baby once the baby no longer drinks on his own.   Compression will also stimulate a let down reflex and often causes a natural let down reflex to occur.  This technique may also be useful for the following: 1.  Poor […]

Why I Chose to Breastfeed My Children…

While pregnant with both of my children, I knew first hand that I wanted to breastfeed.  I had read so many books on the benefits of breastfeeding and knew it was the best gift that I could give them right after birthing them.  Thankfully, I didn’t let the few horror stories that I had heard […]

Sign Up For Our Blog Posts

Thank You!


“Drs. Jeremy and Amanda Hess have done a brilliant job of packaging life-transforming information that can make your life pain-free and much more enjoyable.”

Jillian Chambers, Lead Pastor of Oasis Church, Nashville, TN

Bestseller in Childbirth & Pregnancy 3d-baby-designed-by-god3

 “For all the women who pray and long for the miracle of birth. For them to achieve the birth of their dreams”

-Drs. Amanda and Jeremy Hess

Are You A Healthy Woman?

Sign our Woman’s Oath of Health

Woman's Oath of Health

We created the Woman’s Oath of Health as a reminder for women to view their bodies as a temple of the Holy Spirit. Sign it, Share it with friends, and put it up so everyone knows how you treat your body.